November 29, 2011

"Putting it Together- Taking My Life Back after Childhood Sexual Abuse" By Antoinette Davis

This is a subject I never thought I would speak of. Especially in such a public forum. But here I am about to do the unthinkable. I ask you to hang in there with me as you read my story. I promise you, there is an up side. This is therapy for me, and hopefully, a way to help someone else realize that childhood sexual abuse doesn’t have to be the end of your life.

I'm a 44-year-old woman with a haunting past. I remember it like it just happened. I know I was 5, and my brother was 4. I would have to go to school the next day, and he wouldn’t. My brother was sent off for his nightly bath. While he bathed, I was undressed, laid on my bed, and molested for the first time. I remember he made it into a game that he said only we could know about. I was scared of him, but thought that maybe I was special because he picked me for this 'special game'. The logic of a child, for sure. When I began to resist, there was tussling, and very often, threats to kill my little brother and my mother. I don't remember how long the abuse lasted, but the man wasn’t around when I went into the first grade.

At that age, I didn't know what was wrong with me. I know that I was changed by what happened. I became belligerent almost immediately, and began fighting with my little brother almost on a daily basis. On two occasions, I even poisoned him. Once with pills I found, and another time, I made him drink bleach. He had to have his stomach pumped twice because of me. My brother was a sweet and timid child. He was the perfect target for my aggression. I can only guess I was acting out because of what had happened to me. I have no idea how or why my brother forgave me. To say I mistreated him is surely an understatement. When we grew up, he made the statement that I hurt his soul. He said it jokingly, but I knew it was the truth. That's a guilt that still eats at me sometimes. I know I was just a kid, but there’s still a sting when I think of the pain I inflicted on someone I love with all my heart.

I remember teasing little boys in a sexual manner while still at that age. I’d learned 'the art of seduction.' Little boys seemed to love me, and it was my secret why they did. It was during this time that I also began to set fires. Some in plain sight, and others in the privacy of my basement. Fire held some kind of fascination that I could never explain. I just remember enjoying it. There were times of pretending to be a baby named BayBay. I don’t know where that name came from, but there was a BayBay. I’d wrap myself in blankets, and pretend I was a baby. The urge to be BayBay was unplanned, and came out of nowhere. Looking back, I don’t know if she was a separate personality, or if I created her to comfort myself. It’s hard to know for sure. BayBay felt real to me. She was safety for me. Saying it now, it seems BayBay may’ve been a way for me to separate from my pain.

My mother knew something was wrong with me, but I don't think she had any idea what it was. She took me to a child psychologist when I was 6 years old. Since all I did was draw pictures, in my 6-year-old mind, I was going to art school. I looked forward to the visits, even though I felt strange being there. I was smart enough to know that the shrink was trying to get at my secret. I didn't spill the beans, but it was determined that I 'had serious issues with authority figures'.

As I grew up, I had no idea that my actions and reactions were basically that of an injured 5-year-old child. I was infamously hateful. I lashed out at family, the few friends I did have, and even strangers. I chose to keep mostly to myself. I didn't like anything, or anybody. Especially myself. I hated the sight of my own image. Looking in the mirror brought feelings of disgust. For years, I didn't know why I was the way I was. I just knew that I wanted to be left alone. There were no dates, and very few boyfriends. I didn't believe I had any value, and I felt that my life was worthless and unnecessary. My teenage years were filled with self-doubt, and almost daily thoughts of suicide. I was extremely lonely most of the time, and I had no idea why God kept me alive.

When I was 19, I had my first sexual experience of my own choosing. It was with a boyfriend, and I thought it would be special. Not only was it not special, but I didn't feel a thing. I thought I'd feel close to him, but that didn't happen. I felt like I was dead inside. How could I not feel anything? All the way home, I kept thinking I must be some kind of freak or something.

I figured (with my screwed-up head) that he wasn't anything special, so maybe all I needed was a different man. I moved on to another boyfriend quickly. Too quickly. He didn't make me feel anything special, and I felt nothing when he touched me. I liked him a lot, but I wasn't capable of letting him get close to me. My constant holding back was something I noticed, and he noticed as well. He was frustrated by it, and I was dumb-founded. I had no answers for him why I didn’t let him in. After these boyfriends, I went on what you might call a sex spree. I slept with 5-6 men fairly close together. I dismissed each of them with the reasoning that since they couldn't make me feel anything, something had to be wrong with them. A man was supposed to be able to please a woman, right? Not a totally realistic view of men at all. While I was busy tossing the blame around, it hadn't dawned on me yet that I was the one with the problem.

I spent my 20s partying with girlfriends, and staying away from men. I kept them around long enough for just enough sex to keep me from climbing the walls. Sex was barely ok with me, and making love was out of the question. I had a few dates here and there, but nothing serious. I very rarely let myself feel anything, so it was pointless to pursue any real relationships. I always wanted to meet 'the one', and I secretly envied happy couples I'd see. They had something I had no idea how to have or get, but I still wanted it. I’d pretty much resigned myself to being alone. It was what I knew. It also meant I wouldn't have to make changes.

My 30s. Whoa! What a tumultuous time for me. These were the most painful years of my life. I moved back home with my mother. I don't know if she knew how close I was to completely flipping out. Any time not spent working was spent vegging on her couch, and wondering when the pain would let up. Of course, not every single day was doom and gloom. There were fun times spent with my family. They probably don’t know that the laughs we shared kept me going, and kept me semi-sane.

After some months of living with her, I was back on my own again. This was the first period in time when I began taking the tiniest peek at my past. I tried to deal with it, but I was nowhere near ready, or strong enough. The rest of my 30s is a blur. Nothing good stands out except for the birth of my two nieces. I remember days spent spoiling my niece, and nights of trying to hang on. When there were no distractions, the pain was constant. The vivid memories and images seemed to cling to me no matter how hard I tried not to think about it. Nothing made sense. I didn't understand why I settled for 'safe' and low-paying jobs all the time. I didn't care about anything, or so I thought. I remember feeling drained during this time. Would I always be that bundle of chained emotions? I wanted to change, but I didn't know how. I just remember living on what my mother used to call survival mode. To her, that meant taking life day by day, hour by hour, or even minute by minute. To look at me, you may not have known that inside was a continuous storm of emotions that threatened my sanity, and my life. My mask was firmly in place. I couldn't afford anyone getting close enough to see the real me. The real me is soft inside. I couldn’t take anyone else stealing another piece of me, or destroying the little good I thought I may’ve had left.

I thought 'maybe' I was a good person, but all I heard in my head were the bad things I'd believed about myself since I was a child. Sometimes I wonder if the actual act of being molested is the bigger crime. For me, the bigger crime is what the act has done to my heart, mind, and soul. I've grown up with all of these feelings that were overpowering, devastating, and ultimately, not a true reflection of who or what I really am. A child always blames themselves when something bad happens, and I think that's what I did. I remember thinking that I must’ve done something wrong to be treated that way. It became my fault. So the bad feelings developed, and they stayed. If you can picture it, my feelings seemed like this object that literally sat on my heart. Like they were an entity totally separate from me. As a 5-year-old child, there was no possibility of coping with all the feelings of anger, shame, hate, or confusion. All of those ugly things became a part of me.

I found it very hard to balance my true self with what I saw in the mirror. I saw a fat woman. I saw a defeated woman. I saw a woman who used her anger against herself, and everyone else. I saw a woman-child afraid, alone, miserable, and misunderstood. I saw a weakling who had given up. I despised weakness, or anything I perceived as weakness. Especially in myself. I saw everything I hated, and embraced nothing good or positive about myself.

On to my 40s. Thank God!! This is the decade when I blinked in to a lot of truths. Some good, and some not so good. All my truths have been eye-opening and a blessing. My process of healing began with a decision to not spend the rest of my life as a victim. I decided I have a life to reclaim, and start living. I began saying prayers to God to help me. I'm talking about desperate, tearful prayers. In the past when I prayed, I wouldn't hear or feel anything. I suspect that I wasn't really trying to hear anything. To acknowledge His words in the past would mean that I would have to open my heart, and I wasn't ready for that. But the more I prayed, the more I noticed my life had slowly begun to change. I prayed for a healing, and that's exactly what I'm getting.

Healing is not an easy process. It means taking baby steps while everyone around me seems to be running. It means blinking in and recognizing what was taken from me before I even knew I had it. Healing is looking at myself in the mirror and not recognizing this brave new person staring back at me. It's been me taking many, many honest looks at myself, and accepting me no matter what. Healing for me is learning not to beat myself up. I've done things to myself that continued the cycle by abusing myself, and my body. Healing has been forgiving myself, and learning to let go of my feelings of worthlessness. It's me now learning to take compliments, and believing I am the good things that people say I am. Healing is now being proud of my accomplishments, and my beautiful qualities.

Right when I started this journey of healing, I experienced a couple of hard knocks. In October 2005, my apartment burned down while I was at work. I pretty much lost everything, and had to start over from scratch. I find it odd that among the few things that survived the fire were all of my pictures, and my bible. That made me scratch my head, and take a serious look at the heavens.

Then 14 months after the fire, I lost my mother, who was only 61 when she died. Losing her is a pain I'm still dealing with a day at a time. Most days, I'm able to celebrate her, and her life, and move on. I don't have to say how the other days are, as I'm sure most of you have lost someone you love. I don't fall too far because I know she's still around. She makes her presence known, especially when I'm going through something. I have no doubt that life and love are eternal. I was taken aback by her death, but I knew that my journey was nowhere near over. It was just getting started.

I used to think I was a mess not worth fixing. That is no longer my truth. I now know that I settled for so many things because I was scared to believe my life could be any better. For me, healing has been a matter of opening my mind to the possibility that I could one day be a whole person.

For my life, turning to God was the only thing that made sense. Talking to friends didn't really work. I didn't feel I could trust a psychologist, so as an adult, I never sought one out. Maybe I should have, but I didn't feel there was a person alive who could heal my heart. I needed to be healed, and not just understood. I felt a psychologist would attempt to get who I was on a cerebral level, and that wouldn't be enough. It felt like I'd be going to a family doctor, when what I needed was a trauma center.

Slowly, I began trying to hear Gods voice in the midst of bad memories and thoughts that constantly played with my mind. When I couldn't pray, I cried. When I couldn't cry, I wrote. When I couldn't write, I screamed. I kicked and threw things. Sometimes I'd beat my hands against the wall so hard, later I'd be surprised that they weren't broken. I got it out any way I could.

I'd come to a point where I was going to change my life, or I was going to take it. One day, I actually went as far as taking out a razor blade. I stood there looking back and forth between my wrist and the razor. The only thing that stopped me was the thought of my mother having to identify my body, and then having to bury her only daughter. I loved her more than my own life, and I knew I couldn't do that to her. I swore after that day, I'd never take my life. I thought about it, but not in a serious manner. So, my only choice was to change.

Dealing honestly with my feelings about what happened allows me to look at it, and let it go. I don’t mean to over-simplify this step. This step sometimes takes months for me to achieve. The longer I held onto my pain, the more it became a part of who I was, and thus, harder to release. My pain was my crutch. When I was scared, my pain lied to me and said I was better off alone. When I would feel a little hope, the pain spoke up and reminded me I’d get hurt again. Pain was/is the ultimate double-edged sword. It was the devil that sat on my shoulder, but also my protector when someone got too close.

Know that as I write this today, the feelings of shame I used to have about myself are gone. I revel in the fact that my life is not over. I have talent that I've barely tapped into. I wrote my first poem at age 7, and my love of writing has returned. When I write, it comes from my heart. A heart that is no longer bound by fear, shame, hopelessness, or uselessness. My life has meaning. I dare say more meaning than I may know at this point.

I now know that when I find myself slipping back into my old thoughts, it's usually because I'm scared of moving forward. It's at those times that I remind myself that I'm being gently pushed in the right direction, even though it shows up as fear. When I recognize that I'm settling on something, it makes me irritable because I don't want to take any steps backwards. I know you sometimes have to take a step back before you move forward, but I see my irritability as part of my healing. At least I'm now able to recognize if I settle.

I still have some bad days, but I'm not letting a dirty perv have the rest of my life, or my emerging happiness. I'm worthy of this hard-won peace of mind.

I've been overweight most of my life. Since starting on this road of recovery, for the first time, my inside doesn't match my outside. I know that the fat is a just a manifestation of all the bad things that happened to me, and is an obvious display of my not giving a damn about myself. The fat has to go. So far, I'm down 25 pounds. I have more to lose, and I will.

Forty years ago, someone took my life in his hands, and he destroyed it for his own pleasure. It's been painful coming to terms with my feelings about being molested, but I’m doing it. I'm doing it in spite of the one who hurt me, and because I'm strong enough to move forward. I've stared my pain in the face. By sharing this experience, I now step over it, and begin walking a new walk. It's a walk I'm no longer afraid of. I look forward to whatever life puts in my path. I'm just getting started, and I have dreams I will absolutely pursue.

In the past, I was probably my own worst enemy. I had help getting to that point, but I acknowledge my part in this whole thing. My part wasn’t that I fell down. It was that I stayed down. I’m not beating myself up though. It is what it is. I'm a survivor of sexual abuse, and other abuse as well. I don't see myself as weak anymore. Not even close! I thank God that I'm still here, and that I returned that razor to the cabinet. I can already look back and see how far God’s brought me. God and me. I say that with confidence, gratitude, self-love, and in all humbleness. I'm more than a survivor. One day, I will be a conqueror.

If you've been abused, it's never too late to get help, or take your life back. Whether it's with a therapist, through religion, writing it out, or talking with someone you trust – please get the help you need. The days you spend living in the past are days you can't have back. It happened, and it's over. Every step you take in the past is a step you're not taking towards your future. I live by those words now. I would never have been able to tell you my story if I had continued living in the past. I don't know what's ahead of me, but I do know that I'm not scared of it.

Maybe God let me live so that my words would reach someone who needs them more than I do. Whoever this is for, the first step is yours to take. Take it.

Copyright Antoinette Davis, October 2009

February 28, 2011

"I Am"

This one was kind of hard to write, but sometimes, you just have to say the words. It's been brewing for a long time now. The older I get, the more I have this need to really, truly understand who and what I am. For a long time, I didn't have a clue who I was, or why I felt the things I felt. I know now. It's not all pretty, but it's not without hope. I refuse to live a life withouth hope :-)



"I Am"

The question of who I am
is what keeps me awake
I’m a woman on a journey
but I walk with a limp
one foot firmly planted on a new path
the other wanders through my past
I’m no longer who I used to be
nor am I who I am to be
I am alive
but not in the truest sense of the word
through silent tears
I have survived my childhood horrors
I did not know losing my dreams
would be the price of surviving my childhood
I am angry
I am a wife with no husband
I am a mother with no child
I am a lover with no one to love
I am fierce and fearful
I am strong and subdued
tenacious yet timid
and cautiously confident
I am a giver who won’t receive
I have a vision
but I’m never sure of what I’m seeing
I am a dreamer surrounded by empty vessels
a writer who stifles her words
a romantic with no romance
I am loyal
generous and giving
I am talented
humble and proud
I am God-fearing
yet sometimes without faith
I am witty
and dare I say a bit charming
I believe in love and hope
even when they are nowhere to be seen
I am pure gold
even when voices from my past say otherwise
what I have settled for is now evident
and not even close to being enough
I am beautiful
if only in my eyes alone
I am a jumble of emotions
I say I am faithless
but how can that be true
a dream does not survive without faith
one day when I’ve walked through this fire
I will graciously accept beauty for my ashes
like you
I am a lot of things
a complex wonder of walking contradictions
I am a mess
and a masterpiece
a child of God
on a path with steps unseen
I am a butterfly
changing colors right before your eyes
the moment you turn your gaze
I will fly
and my beauty will be seen by all

© Antoinette Davis
   February 28, 2011

January 30, 2011

"God, please let me die"

Now that I have your attention, know that this is not a suicide note, nor a cry for help. It is, instead, a peek into my spiritual journey, and the power of God. Walk with me for a while.

Anybody who knows me, or reads my blog, knows that my mom passed away 4 years ago. She died in the 12th month, on the 12th day, in the 12th hour in December of 2006. When I lost her, I lost a piece of my heart, and a good chunk of my faith. Everything I believed in was put to the test, and I assure you that I failed some of those tests.

I understand that my mom couldn’t stay here and have any quality of life, so I was ready to let her go. Multiple surgeries, illness, and living on machines is something she told us she never wanted. I was ok with that, but one of the things that ate at me was not knowing if she left this earth in peace. People always say that when this life is over, you are at peace, and walking the paved streets of gold.

I didn’t know if I believed that anymore. I wasn’t even sure that I believed in God or His mercy anymore. About 3 years after her death, I started praying that God would let me die for a minute. Just 1 minute of heaven is all I wanted. I prayed to feel and experience the peace that I have always heard about. I needed to feel what she felt when she left us. Even if it was bad, I needed to know. I prayed that it was good, but I had resigned myself to the possibility that I may not get the result that I wanted.

For about a year I prayed this prayer. To pray for death should give you an idea of how badly I needed my answer. It sounds so crazy to ask God to let you die, right? I thought that I had peace about her death, but in reality, I did not. After praying for a year, I was pretty certain that God was not going to answer this prayer. It hurt my heart to think that God would watch me suffer and not step in to ease my pain. Fast forward to December 12, 2010 – the 4th anniversary of her death. I had a dream. I’m going to call it a dream, but honestly, I’m not sure that I was dreaming.

I was out in the middle of this abandoned field. It was nighttime, so it was pitch black except for the moon. There was this bridge in the background on the left, but it was unfinished. The bridge was the only tangible thing there. There were no people, or anything other than the bridge. There was also no sound, and it felt very desolate and lonely. I decided to lay down for some reason, and found a spot on the ground. I was looking up at the sky, and the clouds kind of parted. These little white birds showed up from nowhere. They appeared to be small doves. I saw them and just kind of marveled at them. They flew off to the left, and then this big black bird appeared. I saw it, and immediately knew it was the angel of death. At least, that was the feeling I had. This bird stopped to look at me, and I was scared. Then the bird started quickly swooping down towards me. But as it got close to me, it morphed into this big, huge, beautiful dove. I mean it was huge! It just grew and grew until it almost eclipsed the moon. I remember seeing the silhouette of the dove against the moon. All I could see was the dove and white light everywhere. I took it that this giant dove was God. Then the bird looked down at me, and I knew it was time to go. I hesitated a few seconds, then I said ok, take me up God. I lifted my right hand up, and I could feel my spirit leaving my body. I felt total ease at letting God take my hand. I wasn't scared at all. I just remember feeling like I was part of something that was loving and peaceful, and easy. After a while of this love and peace, I told God that I was ready to go back to my body, but I didn't go back immediately. I didn't get scared until I thought I might not be allowed to come back. I don’t know how long this went on because it didn’t seem like it happened in a time I could pinpoint – like saying it was a minute, or a few seconds. I do wish I had stayed longer. For some reason, I feel like I missed something.

Ok, whew! Even thinking about it now brings all kinds of emotions to the surface. I’m trying to reign in my feelings now so I don’t come across as a rambling mental patient! Silence, peanut gallery! This experience/dream was one of the most profound and real things to happen in my life. This was as real as love, hate, and any other intangible emotion you can think of. I was allowed to feel something I find hard to put into words. To say that I felt peace, love, and contentment does no justice to the love that filled my spirit. There are no words powerful enough to convey the way I felt. Lots of things God does are hard to put into words. I want people to understand how I felt, but all of these words seem so cheap. How do I describe something I’ve never felt before? How do I tell you how I felt when I know in my heart that the love I experienced is not of this world? There’s our definition of love, and there’s Gods love. Two totally different entities.

After I woke up, or was sent back to my body, a scripture fell so hard on my heart – to be absent from your body is to be present with The Lord. These words hit my spirit, and I’m telling you the tears fell, and fell, and fell. Truth, beauty, and revelations to my spirit brings tears of joy for me. After I was able to speak, about 30 minutes later, I called my sister from another mother. The second she heard my voice she asked if I was ok. Through my tears, I told her what happened. She didn’t think I was crazy (thanks sis!), and neither do I.

I learned that God listens to me, and even answers my prayers when HE gets ready to. Even though I had been asking for resolution for a year, He waited until the time was right. Could there have been a better time than on the anniversary of my moms’ death? I now know that life is hard, and death is so easy. When God took my hand, I took no troubles from this place with me. Fear was a thing of the past, and in an instant, this world no longer existed for me. It was me, God, and peace. Nothing else.

To this day, I don’t know if this experience was a dream, or if I left here for a while. At this point, it doesn’t matter to me. It was an answer to my prayer, and it served its purpose. I know how my mom left this earth, and that’s enough for me. I will miss her always, and there will still be the occasional tears. But I know that I will never grieve her death in the same way ever again. How can I be broken when I know that her beautiful spirit walks in indescribable peace? How can I want her here when there’s nothing here that compares to the love that she has now?

The only other thing in that dream/experience was the unfinished bridge. I can only imagine that the bridge represents something that still needs to be done here. I’m guessing that I have things to do here. God knows that I’m nowhere near ready to leave this earth. But I know that when I do, I’ll be holding Gods hand, and I’ll leave any and all worries behind me.

So it came to be that on the anniversary of my moms’ death, I received the blessing of a lifetime, and I was set free. My prayer was answered, and I have the peace that surpasses all understanding. Isn’t God awesome? I’m out.

© Antoinette Davis, January 29, 2011